Wednesday, January 27, 2010

How Much is That Doggie In the Window?

As promised I recreated the card that I made yesterday morning this morning before work.

Last night was my second weigh in at Weight Watchers and although I thought I had done better than my one pound weight release I guess any movement down the scale is an achievement.

I am guessing that my under-active thyroid is going to force me to amp up my activity level so that I can see larger releases each week. So my goal this week besides keeping my journal (which I have kept since day 1) is to go to the health club at least one time before my next weigh in.

Have a great Wednesday!

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